Meditation
Ocean Breath: A Sensory Meditation Experience
Date & time
Sat, Sep 19 at 11:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The instructions are simple, which is not remotely the same thing as easy. You come in stiff and unsure and leave loose and a little cocky, in the best way.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.