Yoga
Yoga 101/Foundations
Orange City Yoga★ 5.0 (40)
Orange City · Orange City Town Center
Sat, Aug 8 at 11:00 AM
Yoga
Flow & Form
Date & time
Mon, Aug 10 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Your breath gets slower without you deciding to slow it, which is most of the point. You catch yourself running the movement again on the walk home.
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