Yoga
Hot Sculpt and Flow
Date & time
Sun, Oct 11 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The last five minutes are the ones you would skip and the ones you actually needed. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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