Yoga
Meditation & Yin
Date & time
Mon, Oct 26 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You hold a shape that felt impossible on week one and barely notice you are doing it now. Your body is tired, your head is clear, and that trade always feels worth it.
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