Yoga
Yin & Restore
Date & time
Thu, Aug 27 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You hold a lunge for a count of five that is generously interpreted. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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