Yoga
Yoga for Women's Health (Iyengar Method)
Date & time
Sat, Oct 10 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You leave warm, grinning, and a little bit hooked.
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