Yoga
Free Charity Flow
Date & time
Sat, Aug 29 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Somewhere around the third pose your brain stops narrating and just gets on with it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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