Yoga
Cool Flow
Date & time
Sat, Aug 15 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You are moving continuously, which leaves no room for the mental to-do list. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You surprised yourself at least once, and that small proof is what brings you back.
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