Yoga
Flow + Myofascial Release All Levels
Altamonte Springs Yoga★ 4.7 (43)
Altamonte Springs
Mon, Aug 10 at 10:00 AM
Yoga
Hot Flow All Levels
Date & time
Thu, Oct 1 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. You wobble out of a balance, get back in, and nobody so much as glances over. It ends before you want it to, which is the correct length for anything.
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