Yoga
Yoga - Vinyasa Flow (Hot)
Date & time
Tue, Sep 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. It ends before you want it to, which is the correct length for anything.
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