Yoga
Yoga Nidra + Sound
Date & time
Tue, Sep 29 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. There is a specific smugness to finally getting it, and you are about to earn it.
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