Yoga
Flow + Stretch
Date & time
Tue, Oct 13 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out looser, lighter, and quietly delighted with yourself.
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