Aerial Arts
Monday Mobility
Date & time
Mon, Aug 17 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. Grip, wrap, hold, hang: the ground is closer than it looks and the progress is faster. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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