Yoga
Yoga - Flow & Burn (Hot)
Date & time
Mon, Aug 31 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. Holding still turns out to be the hard part, which nobody warns you about beforehand. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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