Yoga
Flow to Yin
Date & time
Thu, Oct 22 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You will be warm, slightly out of breath, and better at it than when you walked in.
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