Aerial Arts
Water - Yin
Date & time
Thu, Sep 10 at 5:00 PM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Grip, wrap, hold, hang: the ground is closer than it looks and the progress is faster. You leave with the specific good tiredness that only comes from actually moving.
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