Yoga
Yin & Restore
Date & time
Thu, Oct 15 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Your breath gets slower without you deciding to slow it, which is most of the point. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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