Yoga
CandleLight Flow
Date & time
Tue, Oct 20 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Lit by candles, so there is nothing to look at and nobody to measure yourself against. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Week one you could not do it, and now it is your warm-up. Show-off.
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