Yoga
Power Deep
Date & time
Sun, Oct 25 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is demanding on purpose, and the room is full of people who wanted exactly that. You repeat it until it stops being a sequence of instructions and starts being a movement. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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