Yoga
Harmonic Stillness
Date & time
Mon, Sep 28 at 5:00 PM
Duration
45 min
Difficulty
All Levels
Price
$20
About this class
The room is quiet enough that your own breath is the loudest thing in it. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will catch yourself practicing it in the kitchen later. Everyone does.
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