Yoga
Exploring Tcm and the 5 Elements Through Yin Yoga
Date & time
Mon, Sep 7 at 5:00 PM
Duration
45 min
Difficulty
All Levels
Price
$20
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Tomorrow you will be sore somewhere you cannot name and pleased about it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.