Yoga
Foundational Flow
This Land Yoga★ 5.0 (96)
Oklahoma City · Uptown Oklahoma City
Sat, Aug 8 at 12:00 PM
Yoga
Somatic Flow
Date & time
Sun, Sep 6 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$100
About this class
It builds to something hard in the middle and then talks you gently back down. Balance arrives, leaves, and comes back, all within the same pose. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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