Yoga
Foundational Flow
This Land Yoga★ 5.0 (96)
Oklahoma City · Uptown Oklahoma City
Sat, Aug 8 at 12:00 PM
YogaMulti-week course
Grounding and Protection Series
Date & time
Mon, Nov 23 at 5:00 PM
Duration
45 min
Difficulty
All Levels
Price
$20
About this class
There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. It runs as a series, so it builds week to week. You work harder than a stretch and softer than a workout, and both halves feel earned. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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