Yoga
Nervous System Reboot
Date & time
Mon, Aug 24 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$100
About this class
The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Some poses feel great right away, some take a few tries, and both count as a win. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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