Pilates & Barre
Breathe & Flow Room 1
Date & time
Tue, Sep 1 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The range of movement is tiny and somehow that is exactly what makes it hard. You will be better at it leaving than arriving, which is all you can ask.
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