Yoga
Stretch, Roll and Strengthen
Date & time
Tue, Sep 22 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. The hard part is not the shape, it is staying in it one breath longer than you meant to. You will catch yourself practicing it in the kitchen within about three days.
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