Yoga
Restorative Sound Bath
Date & time
Fri, Oct 9 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Tomorrow you will find a muscle you had never been formally introduced to.
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