Yoga
Reset And Restore
Date & time
Wed, Sep 16 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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