Yoga
Yoga 55+ Room 1
Date & time
Fri, Aug 28 at 10:15 AM
Duration
45 min
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Something that needed thinking about at the start is just happening by the end.
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