YogaMulti-week course
Calm(Level 1)
Date & time
Sun, Sep 6 at 8:00 AM
Difficulty
Beginner
About this class
You are on the mat before you have finished deciding whether you wanted to come. It runs as a series, so it builds week to week. By the last pose you are looser, calmer, and mildly smug about touching your toes. Your legs will file a complaint on the stairs later, and you will not regret it.
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