Yoga
Strength & Flow "1/2 Hot" (85 Degrees)
Date & time
Thu, Sep 17 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You walk out taller, calmer, and quietly certain you will be back next week.
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