Yoga
Ashtanga(A Flare in Your Practice)
Date & time
Thu, Aug 20 at 5:05 PM
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. There is a wobble in every balance and a small victory the moment you stop fighting it. Expect to wobble, laugh, and finish steadier than you started.
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