Meditation
Guided Meditation with Sound Healing
Date & time
Fri, Aug 21 at 7:30 PM
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The instructions are simple, which is not remotely the same thing as easy. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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