Yoga
Yoga Strength and Flexibility
Embrace Dance Studios★ 5.0 (14)
Santa Ana · South Coast Metro
Thu, Aug 27 at 7:00 PM
Yoga
Yoga Strength and Flexibility
Date & time
Thu, Sep 24 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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