Yoga
Hatha Room 1
Date & time
Wed, Sep 2 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You spend an hour with your phone in a cubby and it turns out to be the point. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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