YogaMulti-week course
Grow-in-Calm(Level 1.5)
Date & time
Fri, Aug 21 at 10:30 AM
Difficulty
Beginner
About this class
Your breath gets slower without you deciding to slow it, which is most of the point. It runs as a series, so it builds week to week. It is playful and sweaty in equal measure, and the hour vanishes. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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