Pilates & Barre
Gentle Flow Room 1
Date & time
Mon, Aug 31 at 9:15 AM
Duration
45 min
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The range of movement is tiny and somehow that is exactly what makes it hard. You surprised yourself at least once, and that small proof is what brings you back.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.