Yoga
Big Breath with Joseph (Big Joe) Fauria
SOUK Yoga Studioâ 4.9 (256)
New York ¡ Midtown
Fri, Aug 7 at 7:45 PM
Yoga
Self-Myofascial Release for Shoulders & Neck w/ Keely Angel
Date & time
Sun, Aug 9 at 1:30 PM
Duration
2 hrs
Difficulty
All Levels
Price
$55
About this class
The slow, boring, wildly effective kind of work: pressure held on one spot until it finally lets go. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Week one you could not do it, and now it is your warm-up. Show-off.
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