Meditation
Souk Still Meditation
Date & time
Mon, Aug 24 at 1:40 PM
Duration
20 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Time behaves strangely, and you leave slightly less braced than you came in. You will catch yourself practicing it in the kitchen within about three days.
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