Aerial Arts
Fitness - Lower Body Strength
Vital Climbing Gym - Greenpoint★ 4.6 (828)
Brooklyn · Greenpoint
Fri, Aug 7 at 5:30 PM
Yoga
Yoga - Guided Meditation
Date & time
Wed, Aug 12 at 1:30 PM
Duration
30 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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