Yoga
Studio - Flow & Restore
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Sat, Aug 8 at 12:00 PM
Yoga
Studio - Yin
Date & time
Sun, Aug 30 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You link one pose to the next until the sequence carries you and you stop counting. Your body remembers it tomorrow, in the good way.
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