Yoga
Gentle + Restorative
Soul Flow Yoga Studio★ 5.0 (35)
Nashville · Sugar Valley
Sun, Aug 9 at 5:00 PM
Yoga
Heated Mobility + Flow
Date & time
Mon, Sep 7 at 12:00 PM
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You walk out taller, calmer, and quietly certain you will be back next week.
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