Yoga
Restorative and Pranayama
Date & time
Wed, Sep 9 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave warm, grinning, and a little bit hooked.
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