Yoga
Yin Yoga + Sound
Date & time
Fri, Oct 23 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Balance arrives, leaves, and comes back, all within the same pose. You will be warm, slightly out of breath, and better at it than when you walked in.
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