Yoga
Nourished: Yin Yoga & The Earth Element
Date & time
Sat, Sep 19 at 1:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. It is equal parts workout and reset button, and the reset is the sneaky-good part. You leave with sore muscles you are weirdly proud of.
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