Yoga
Friday Feel Goods Power Flow
Date & time
Fri, Sep 4 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The thing that looked impossible at the start is just a thing you can do now.
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