Yoga
Unheated Foundations of Flow - Level 1
Santosha Yoga★ 4.8 (76)
Hendersonville
Sun, Aug 9 at 8:30 AM
Yoga
Unheated Yin Yoga
Date & time
Sun, Sep 13 at 4:30 PM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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