Yoga
Self Care Sunday Yoga
Heart and Light Yoga★ 5.0 (79)
Nashville · Old Hickory
Sun, Aug 9 at 4:00 PM
Yoga
Hatha Medley
Date & time
Fri, Nov 13 at 10:30 AM
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You hold a shape that felt impossible on week one and barely notice you are doing it now. It stops feeling like a class and starts feeling like something you do, usually around week four.
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