Yoga
Heated Slow Flow
Soul Flow Yoga Studio★ 5.0 (35)
Nashville · Sugar Valley
Sat, Aug 8 at 11:00 AM
Yoga
Heated Power
Date & time
Mon, Aug 17 at 8:30 AM
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Somewhere around the third pose your to-do list goes quiet and stays there. You leave able to do one specific thing you could not do when you walked in.
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