Yoga
Bend for $10 - Shorty 40 - Power Vinyasa Flow
Date & time
Sat, Aug 29 at 7:15 AM
Duration
45 min
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You hold that pose a beat longer than feels reasonable, and somehow it works. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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